Blog Archives

4 Prenatal Vitamins You Need and How to Take Them

Posted on March 6 2020 by South Miami Women's Health

Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. South Miami Women’s Health suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby. … Continue reading →

The Best Exercises That Are Still Safe To Do While Pregnant

Posted on January 4 2019 by South Miami Women's Health

Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah, … Continue reading →

Frequently Asked Questions about Breastfeeding

Posted on August 23 2017 by South Miami Women's Health

For new moms (and even experienced ones) breastfeeding a newborn baby can be one of the most complicated and misunderstood aspects of motherhood. Many mothers and mothers-to-be have unanswered questions about breastfeeding that could help ease the process. Here are some of the most commonly asked questions, … Continue reading →