We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as … Continue reading
Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you … Continue reading
Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC.
We have all heard the stories about how incredibly painful it is to give birth, but that hasn’t stopped a large number of women in recent years from deciding on a more holistic approach to the process.
If you have been confused in the past by changes in breast cancer screening guidelines, buckle up! Recently, more changes have been passed down as guidelines, so it’s important to make sure you’re knowledgeable.
If you have been trying to get pregnant but have been unsuccessful, you are not alone. Although comforting to know, the challenge comes in finding your reason for infertility, and there happens to be many possibilities. Once you become acquainted … Continue reading
Of the 157 million women in the United States, the CDC has reported that only 433 lab tests have shown traces of the Zika virus. While these numbers may seem low, the Florida Department of Health has recently issued a statement … Continue reading
In an effort to raise awareness about Group B Streptococcus (GBS), July has been made Group B Strep awareness month. Read these frequently asked questions about GBS to stay informed during your pregnancy and help spread awareness in Miami, FL.
I’m sure someone has told you “You’re never completely ready to have a baby.” However there are some questions that you can answer ahead of time to ensure you’re as prepared as possible. Here are just a few questions to … Continue reading
Confused about whether you’re allowed to eat fish during pregnancy? You’re not alone. Nutrition becomes even more important when you’re pregnant because everything you eat impacts the baby’s development. The dilemma with seafood is that, even though it contains nutrients … Continue reading