Child kissing mother's pregnant belly
Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Cognitive-behavioral therapy

Cognitive-behavioral therapy is a type of counseling that focuses on changing certain thoughts and behavior patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, and ongoing (chronic) pain.